+15196014034
Many people have found themselves in the exact place you now find yourself--wondering if they should seek the help of a professional counsellor for personal, marital or family problems. Here are some of their uncomfortable self-reflections:
"Tensions always hover over my relationship with my partner."
"I want to be a better parent."
"I do not look forward to going to work anymore."
"My partner and I keep getting stuck when we try to talk about our problems."
I want to enjoy being a parent but often do not."
"I want to feel happiness and gratitude for my life and the people in it, but I cannot get there."
Since 2004, I have provided counselling to individuals and couples in and around London. My approach is collaborative, insight-oriented, and goal focused. I provide a safe space in which you will be able to talk freely and work through your problems with a professional trained to listen, ask the right questions, and find solutions that work for you.
I offer both phone and online/virtual counselling sessions. Please contact me by phone at 519-601-4034 or by Email to discuss without charge your counselling needs and explore the possibility of working together. I look forward to hearing from you, Dianne
Couple Counselling
When a couple is struggling they often find it impossible to understand each other's point of view. Arguments are frequent and unproductive or a cold distance defines the relationship. What was once a source of joy and comfort now feels painful, distressing and at times even hopeless. Counselling helps by creating a framework for communication and understanding. While each couple's challenges are unique, it is often the case that they need to learn to genuinely listen to each other's thoughts and feelings. They may need help in learning how to talk to each other in clear, straightforward, and constructive ways so that discussions stay productive and on track. As each couple's framework of understanding is strengthened, and more effective communication put in place, problems can be properly understood and addressed.
Challenges that have led couples to seek professional help:
"We don't communicate."
"Trust has been broken."
"We need to rekindle our friendship."
"Outside stressors have damaged our relationship."
"We love being parents, but we have lost touch with each other."
"We love each other, but we are now doubting if our love will prevail against our blended family challenges."
"We are under too much pressure from extended family members."
I have over 15 years of clinical experience working with couples. I continue to extend my knowledge and clinical capabilities through ongoing professional training, including the completion of Level II training in the Gottman Method Couples Therapy.
Phone and Online Sessions
I offer phone or online/virtual counselling sessions for individuals and couples.
The platform I utilize for online/virtual counselling is called NousTalk.
This platform does not require you to download any programs or apps.
NousTalk offers a secure end-to-end encrypted transmission that is PHIPA and PIPEDA compliant, meaning compliant with the privacy laws governing the protection of Health Information in Ontario and Canada.
If it is your preference to speak by phone, or if you live in an area with slower internet service, conducting counselling sessions by phone is another viable and proven option.
The decision to invest in yourself and those you love
The fee for Individual counselling sessions is $130/hr. Sessions are 60 minutes in length.
The fee for couple counselling sessions is $160 per hour. Sessions range between 60-90 minutes in length depending on the couple's needs and preferences.
Please note, there is no HST on social work services in Ontario.
Extended Health Benefits may cover all or part of my counselling services. Please check with your employer and insurance provider to see if you have coverage for services provided by a Masters Level Registered Social Worker (MSW RSW).
Office Location
My office is located in north west London Ontario near the corner of Oxford and Commissioners.
Office Hours
Monday to Friday: 9 am - 9 pm
Saturday: 9 am - 9 pm
Professional Credentials
Registered Member, Ontario College of Social Workers and Social Service Workers
Master of Social Work, Wilfrid Laurier University
Ontario Association of Social Work
Canadian Association of Social Work
Take 15 minutes today to call or email me to discuss without charge your counselling needs and to explore the possibility of working together. I look forward to hearing from you.
